Three decades old constipation problem solved
I am a 70 year-old male. I had constant problems with constipation since I was 40. The situation got so severe that I got hemorrhoids and had to have them surgically removed. It was really difficult, no laxative helped permanently.
A few years ago I learned of the company that distributes the EM probiotic. I started regularly using this probiotic drink, namely 0.3 dl before each meal, that’s about 1 dl per day. For me a 3 litre package is the most convenient, I use it up in 25-30 days.
I have been using the EM probiotic for about 3 years now. The situation has completely normalized. I have regular bowel movement twice a day. The toilet is clean, my stool isn’t sticky. It is also interesting that the stool does not have an unpleasant odor. Of course, it is also advisable to drink enough water every day: the quantity appropriate for your weight, early enough before a meal and not before than three hours after every meal.