My friends praise the effect of the EM probiotic too
This year I turned 50 and have been taking probiotic EM for almost a year and a half. It was introduced to me by a neighbour of mine. She described her problems to me and said that taking the EM probiotic makes her feel much better.
I tried it because I had already had digestive problems (constipation) for approximately two years myself. Almost after every food I was bloated. I thought it was due to menopause, but I was willing to try something new if it might help me.
After one week I already felt the difference. Bloating was almost gone, digestion became much more regular. In the beginning I was taking 0.2 dl of EM probiotic twice a day, in the morning and in the afternoon or evening. When I had the feeling that the situation is much better, I decreased my dose. For a year now I am taking only 0.2 dl in the morning, and sometimes after heavier meals I take an additional 0.1 dl.
This year I accidentally forgot to pack the EM probiotic when I went on holiday and my previous problems emerged again, although not as severely as in the past.
I told more than twenty-five of my friends about the EM probiotic and every single one of them is regularly taking it now and reporting only positive feedback.
In short, I am really glad that I found something that helps me so much.