{"id":125,"date":"2017-01-16T00:52:17","date_gmt":"2017-01-16T00:52:17","guid":{"rendered":"http:\/\/iztokostan.com\/en\/?p=125"},"modified":"2017-02-28T11:54:08","modified_gmt":"2017-02-28T11:54:08","slug":"i-tried-lot-probiotics-diets","status":"publish","type":"post","link":"https:\/\/iztokostan.com\/en\/i-tried-lot-probiotics-diets\/","title":{"rendered":"I tried a lot of probiotics and diets"},"content":{"rendered":"<p>My name is Ula and I am 28. Before taking the EM probiotic, I had constant indigestion and bloating issues. I tried several similar probiotics and diets, but nothing helped. Then my neighbour recommended the EM probiotic.<\/p>\n<p>I have been drinking it for about two months, three times a day at the recommended dose. I drink it after meals mixed with water.<\/p>\n<p>I felt improvement already after two weeks of continuous treatment. I was less bloated, my digestion was more regular. I didn\u2019t get such results with any other probiotic or diet.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>My name is Ula and I am 28. Before taking the EM probiotic, I had constant indigestion and bloating issues. I tried several similar probiotics and diets, but nothing helped. Then my neighbour recommended the EM probiotic. I have been drinking it for about two months, three times a day at the recommended dose. I drink it after meals mixed with water. I felt improvement already after two weeks of continuous treatment. I was less bloated, my digestion was more regular. I didn\u2019t get such results with any other probiotic or diet. &nbsp;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2],"tags":[60,32,21],"class_list":["post-125","post","type-post","status-publish","format-standard","hentry","category-probiotic-em","tag-bloating","tag-digestive-disorders","tag-indigestion","entry","post-inner"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>I tried a lot of probiotics and diets - Dr. Iztok Ostan - System<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/iztokostan.com\/en\/i-tried-lot-probiotics-diets\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"I tried a lot of probiotics and diets - Dr. Iztok Ostan - System\" \/>\n<meta property=\"og:description\" content=\"My name is Ula and I am 28. Before taking the EM probiotic, I had constant indigestion and bloating issues. I tried several similar probiotics and diets, but nothing helped. Then my neighbour recommended the EM probiotic. I have been drinking it for about two months, three times a day at the recommended dose. I drink it after meals mixed with water. I felt improvement already after two weeks of continuous treatment. I was less bloated, my digestion was more regular. I didn\u2019t get such results with any other probiotic or diet. &nbsp;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/iztokostan.com\/en\/i-tried-lot-probiotics-diets\/\" \/>\n<meta property=\"og:site_name\" content=\"Dr. Iztok Ostan - System\" \/>\n<meta property=\"article:published_time\" content=\"2017-01-16T00:52:17+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-02-28T11:54:08+00:00\" \/>\n<meta name=\"author\" content=\"Bo\u017eena Ambrozius\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Bo\u017eena Ambrozius\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/iztokostan.com\/en\/i-tried-lot-probiotics-diets\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/iztokostan.com\/en\/i-tried-lot-probiotics-diets\/\"},\"author\":{\"name\":\"Bo\u017eena Ambrozius\",\"@id\":\"https:\/\/iztokostan.com\/en\/#\/schema\/person\/caefbf4d7d8ab2383047d78928d1014c\"},\"headline\":\"I tried a lot of probiotics and diets\",\"datePublished\":\"2017-01-16T00:52:17+00:00\",\"dateModified\":\"2017-02-28T11:54:08+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/iztokostan.com\/en\/i-tried-lot-probiotics-diets\/\"},\"wordCount\":101,\"commentCount\":0,\"keywords\":[\"bloating\",\"digestive disorders\",\"indigestion\"],\"articleSection\":[\"Erik Nielsen's EM probiotics\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/iztokostan.com\/en\/i-tried-lot-probiotics-diets\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/iztokostan.com\/en\/i-tried-lot-probiotics-diets\/\",\"url\":\"https:\/\/iztokostan.com\/en\/i-tried-lot-probiotics-diets\/\",\"name\":\"I tried a lot of probiotics and diets - Dr. Iztok Ostan - System\",\"isPartOf\":{\"@id\":\"https:\/\/iztokostan.com\/en\/#website\"},\"datePublished\":\"2017-01-16T00:52:17+00:00\",\"dateModified\":\"2017-02-28T11:54:08+00:00\",\"author\":{\"@id\":\"https:\/\/iztokostan.com\/en\/#\/schema\/person\/caefbf4d7d8ab2383047d78928d1014c\"},\"breadcrumb\":{\"@id\":\"https:\/\/iztokostan.com\/en\/i-tried-lot-probiotics-diets\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/iztokostan.com\/en\/i-tried-lot-probiotics-diets\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/iztokostan.com\/en\/i-tried-lot-probiotics-diets\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/iztokostan.com\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"I tried a lot of probiotics and diets\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/iztokostan.com\/en\/#website\",\"url\":\"https:\/\/iztokostan.com\/en\/\",\"name\":\"Dr. Iztok Ostan - System\",\"description\":\"Experience with OCA, EM probiotics and FHES\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/iztokostan.com\/en\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/iztokostan.com\/en\/#\/schema\/person\/caefbf4d7d8ab2383047d78928d1014c\",\"name\":\"Bo\u017eena Ambrozius\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/iztokostan.com\/en\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/bd4a897262fc812614c1b60d48d8c4e3?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/bd4a897262fc812614c1b60d48d8c4e3?s=96&d=mm&r=g\",\"caption\":\"Bo\u017eena Ambrozius\"},\"url\":\"https:\/\/iztokostan.com\/en\/author\/bozena\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"I tried a lot of probiotics and diets - Dr. Iztok Ostan - System","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/iztokostan.com\/en\/i-tried-lot-probiotics-diets\/","og_locale":"en_GB","og_type":"article","og_title":"I tried a lot of probiotics and diets - Dr. Iztok Ostan - System","og_description":"My name is Ula and I am 28. 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