{"id":137,"date":"2017-01-16T01:08:30","date_gmt":"2017-01-16T01:08:30","guid":{"rendered":"http:\/\/iztokostan.com\/en\/?p=137"},"modified":"2017-02-28T11:42:30","modified_gmt":"2017-02-28T11:42:30","slug":"friends-praise-effect-em-probiotic","status":"publish","type":"post","link":"https:\/\/iztokostan.com\/en\/friends-praise-effect-em-probiotic\/","title":{"rendered":"My friends praise the effect of the EM probiotic too"},"content":{"rendered":"<p>This year I turned 50 and have been taking probiotic EM for almost a year and a half. It was introduced to me by a neighbour of mine. She described her problems to me and said that taking the EM probiotic makes her feel much better.<\/p>\n<p>I tried it because I had already had digestive problems (constipation) for approximately two years myself. Almost after every food I was bloated. I thought it was due to menopause, but I was willing to try something new if it might help me.<\/p>\n<p>After one week I already felt the difference. Bloating was almost gone, digestion became much more regular. In the beginning I was taking 0.2 dl of EM probiotic twice a day, in the morning and in the afternoon or evening. When I had the feeling that the situation is much better, I decreased my dose. For a year now I am taking only 0.2 dl in the morning, and sometimes after heavier meals I take an additional 0.1 dl.<\/p>\n<p>This year I accidentally forgot to pack the EM probiotic when I went on holiday and my previous problems emerged again, although not as severely as in the past.<\/p>\n<p>I told more than twenty-five of my friends about the EM probiotic and every single one of them is regularly taking it now and reporting only positive feedback.<\/p>\n<p>In short, I am really glad that I found something that helps me so much.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This year I turned 50 and have been taking probiotic EM for almost a year and a half. It was introduced to me by a neighbour of mine. She described her problems to me and said that taking the EM probiotic makes her feel much better. I tried it because I had already had digestive problems (constipation) for approximately two years myself. Almost after every food I was bloated. I thought it was due to menopause, but I was willing to try something new if it might help me. After one week I already felt the difference. Bloating was almost gone, digestion became much more regular. In the beginning I was taking 0.2 dl of EM probiotic twice a day, in the morning and in the afternoon or evening. When I had the feeling that the situation is much better, I decreased my dose. For a year now I am taking only 0.2 dl in the morning, and sometimes after heavier meals I take an additional 0.1 dl. This year I accidentally forgot to pack the EM probiotic when I went on holiday and my previous problems emerged again, although not as severely as in the past. I told more than twenty-five of my friends about the EM probiotic and every single one of them is regularly taking it now and reporting only positive feedback. In short, I am really glad that I found something that helps me so much. &nbsp;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2],"tags":[60,19,32,94],"class_list":["post-137","post","type-post","status-publish","format-standard","hentry","category-probiotic-em","tag-bloating","tag-constipation","tag-digestive-disorders","tag-menopause","entry","post-inner"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>My friends praise the effect of the EM probiotic too - Dr. Iztok Ostan - System<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/iztokostan.com\/en\/friends-praise-effect-em-probiotic\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"My friends praise the effect of the EM probiotic too - Dr. Iztok Ostan - System\" \/>\n<meta property=\"og:description\" content=\"This year I turned 50 and have been taking probiotic EM for almost a year and a half. It was introduced to me by a neighbour of mine. She described her problems to me and said that taking the EM probiotic makes her feel much better. I tried it because I had already had digestive problems (constipation) for approximately two years myself. Almost after every food I was bloated. I thought it was due to menopause, but I was willing to try something new if it might help me. After one week I already felt the difference. Bloating was almost gone, digestion became much more regular. In the beginning I was taking 0.2 dl of EM probiotic twice a day, in the morning and in the afternoon or evening. When I had the feeling that the situation is much better, I decreased my dose. For a year now I am taking only 0.2 dl in the morning, and sometimes after heavier meals I take an additional 0.1 dl. This year I accidentally forgot to pack the EM probiotic when I went on holiday and my previous problems emerged again, although not as severely as in the past. I told more than twenty-five of my friends about the EM probiotic and every single one of them is regularly taking it now and reporting only positive feedback. In short, I am really glad that I found something that helps me so much. &nbsp;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/iztokostan.com\/en\/friends-praise-effect-em-probiotic\/\" \/>\n<meta property=\"og:site_name\" content=\"Dr. Iztok Ostan - System\" \/>\n<meta property=\"article:published_time\" content=\"2017-01-16T01:08:30+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-02-28T11:42:30+00:00\" \/>\n<meta name=\"author\" content=\"Bo\u017eena Ambrozius\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Bo\u017eena Ambrozius\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/iztokostan.com\/en\/friends-praise-effect-em-probiotic\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/iztokostan.com\/en\/friends-praise-effect-em-probiotic\/\"},\"author\":{\"name\":\"Bo\u017eena Ambrozius\",\"@id\":\"https:\/\/iztokostan.com\/en\/#\/schema\/person\/caefbf4d7d8ab2383047d78928d1014c\"},\"headline\":\"My friends praise the effect of the EM probiotic too\",\"datePublished\":\"2017-01-16T01:08:30+00:00\",\"dateModified\":\"2017-02-28T11:42:30+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/iztokostan.com\/en\/friends-praise-effect-em-probiotic\/\"},\"wordCount\":247,\"commentCount\":0,\"keywords\":[\"bloating\",\"constipation\",\"digestive disorders\",\"menopause\"],\"articleSection\":[\"Erik Nielsen's EM probiotics\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/iztokostan.com\/en\/friends-praise-effect-em-probiotic\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/iztokostan.com\/en\/friends-praise-effect-em-probiotic\/\",\"url\":\"https:\/\/iztokostan.com\/en\/friends-praise-effect-em-probiotic\/\",\"name\":\"My friends praise the effect of the EM probiotic too - Dr. Iztok Ostan - System\",\"isPartOf\":{\"@id\":\"https:\/\/iztokostan.com\/en\/#website\"},\"datePublished\":\"2017-01-16T01:08:30+00:00\",\"dateModified\":\"2017-02-28T11:42:30+00:00\",\"author\":{\"@id\":\"https:\/\/iztokostan.com\/en\/#\/schema\/person\/caefbf4d7d8ab2383047d78928d1014c\"},\"breadcrumb\":{\"@id\":\"https:\/\/iztokostan.com\/en\/friends-praise-effect-em-probiotic\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/iztokostan.com\/en\/friends-praise-effect-em-probiotic\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/iztokostan.com\/en\/friends-praise-effect-em-probiotic\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/iztokostan.com\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"My friends praise the effect of the EM probiotic too\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/iztokostan.com\/en\/#website\",\"url\":\"https:\/\/iztokostan.com\/en\/\",\"name\":\"Dr. Iztok Ostan - System\",\"description\":\"Experience with OCA, EM probiotics and FHES\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/iztokostan.com\/en\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/iztokostan.com\/en\/#\/schema\/person\/caefbf4d7d8ab2383047d78928d1014c\",\"name\":\"Bo\u017eena Ambrozius\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/iztokostan.com\/en\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/bd4a897262fc812614c1b60d48d8c4e3?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/bd4a897262fc812614c1b60d48d8c4e3?s=96&d=mm&r=g\",\"caption\":\"Bo\u017eena Ambrozius\"},\"url\":\"https:\/\/iztokostan.com\/en\/author\/bozena\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"My friends praise the effect of the EM probiotic too - Dr. Iztok Ostan - System","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/iztokostan.com\/en\/friends-praise-effect-em-probiotic\/","og_locale":"en_GB","og_type":"article","og_title":"My friends praise the effect of the EM probiotic too - Dr. Iztok Ostan - System","og_description":"This year I turned 50 and have been taking probiotic EM for almost a year and a half. 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